3 Mind Hacks To Tame Your Inner Food Rebel

3-mind-hacks-to-tame-your-inner-food-rebel

Greetings from the Desk of Rita Black,

Hi everyone,

Happy end of October!  I hope you are enjoying your autumn. I love this time of year when in Los Angeles it finally begins to cool down a bit and we can pretend like we have seasons LOL.

GHOULS AND GOBLINS AIN’T GOT NOTHING ON THE INNER FOOD REBEL

So it’s Halloween time and the ghosts and monsters come out of creepy places, but it is also the beginning of the holiday season and a more sinister force than any Hollywood movie can think up comes out to haunt us, our Inner Food Rebel.

I STRUGGLED YEAR-ROUND WITH MY REBEL

When I struggled with my weight it didn’t matter what time of the year it was, my Inner Food Rebel had me in her clutches! Every time I tried to lose weight and eat healthfully it seems like there was this dark side of me – this part of me that:

  • Didn’t care that I felt how I felt in my clothes
  • Was immune to my pain and frustration of feeling so out of control
  • Laughed at my dreams of living my life at my ideal weight

OUR REBEL CAN BE NEUTRALIZED, BUT WE NEED TO TAKE ACTION!

As a hypnotherapist and someone who has now helped thousands of people master their weight (including release 40 pounds and keeping it off for 23 years), I want to assure you – if you are struggling – you can triumph and win the battle with your Inner Food Rebel.

My video training (below) will walk you through:

  • How your struggle isn’t your fault
  • What creates this Inner Rebel that sabotages you
  • 3 Powerful Mind Hacks to take back your power so you can release weight consistently!!!

Enjoy feeling powerful and confident, and keep that Inner Rebel in her place this Halloween!!

Check out my website http://www.shiftweightmastery.com where you can find my FREE Shift Out of Sugar Cravings hypnosis session.

xoxo Rita

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